Banana ADHD Brain superfood
The power punch of a banana.
According to the science Bananas contain many essential nutrients and may benefit weight loss, digestion, and heart health. See our blog for interesting recipes and how to cook for the whole family.
- Harvest Location: Western Australia
According to the Experts….
- The soluble fibre and resistant starch found in bananas help regulate blood sugar levels and reduce appetite by slowing the emptying of your stomach
- Resistant starch is a form of Prebiotic. Prebiotics escape digestion and end up in your large intestine, where they become food for the beneficial bacteria in your gut
Health and Vitamin Testing the Regenerative Benefit
- Tasty- The food is creamier and actually has a taste according to our taste experts. This is due to the regenerative farming methods used.
- Our farmers in the North of Western Australia grow this tasty fruit without dangerous chemicals and heavy metals. Â
- The results of the NNA have identified strong levels of vitamin C, Riboflavins and Magnesium, copper and folate. Our vitamin testing ensures you will receive an optimum level for your health.
Vitamin Content per 126g (One Banana):
Calories: 112
Fat: 0 grams
Protein: 1 gram
Carbs: 29 grams
Fiber: 3 grams
Vitamin C: 12% of the Daily Value (DV)
Riboflavin: 7% of the DV
Folate: 6% of the DV
Niacin: 5% of the DV
Copper: 11% of the DV
Potassium: 10% of the DV
Magnesium: 8% of the DV
Believe it or not, if the bananas you have are green, firstly take out of the protective bag and hang them on a kitchen hook by the bench to decrease the rate of ripening or wrap the stalk of the banana in cling wrap or alfoil and place at room temperature.
The best is to leave in room temperature. If you do put in the refrigerator and the banana skin turns brown, that is ok as the inner banana should still be good.
