Broccoli ADHD Brain superfood
Like our Cauliflower and kale stable mates, Broccoli is an unbelievably healthy food. See our blog for interesting recipes and how to cook for the whole family. Yes, even children with our hidden vegetable recipes.
- Harvest Location: Western Australia
Health benefits
Nutritional value and test results
How to care for the produce
Health benefits
According to the Experts….
- High levels of antioxidants in Broccoli lead to reduced blood sugar, cholesterol levels, oxidative stress and chronic disease development
- Broccoli contains bioactive compounds that reduce cell damage caused by chronic diseases such as breast cancer, prostate cancer, renal cancer and many other chronic diseases
- Antioxidants and fibre present in Broccoli helps aid with blood sugar control
Health and Vitamin Testing the Regenerative Benefit
- Tasty- The food actually has a nice taste and cooks really well according to our taste experts. This is due to the regenerative farming methods used.
- Our farmers in the South of Western Australia grow this vital vegetable without dangerous chemicals and heavy metals. Â
- The results of the NNA have identified strong levels of vitamin C, Potassium, Vitamin K Vitamin A ,Manganese and most importantly selenium.
- Â Our vitamin testing ensures you will receive an optimum level for your health.
Nutritional value and test results
Vitamin Content:
Carbs: 6 grams
Protein: 2.6 gram
Fat: 0.3 grams
Fiber: 2.4 grams
Vitamin C: 135% of the RDI
Vitamin A: 11% of the RDI
Vitamin K: 116% of the RDI
Vitamin B9 (Folate): 14% of the RDI
Potassium: 8% of the RDI
Phosphorus: 6% of the RDI
Selenium: 3% of the RDI
How to care for the produce
Remove from the protective wrapper and store in the crisper or on the shelf in an unsealed bag.
